The Basics- Become enlightened with essential information. ACHIEVE effective communication. LEARN and UNDERSTAND your child's developmental stages. EFFECTIVELY UTILIZE relaxation skills, behaviour/ activity charts, and consequence giving. INCREASE YOUR AWARENESS as caregiver: define who you want to be as a parent/ caregiver and connect with your hopes and dreams for your children. LEARN the secrets of reflective mindfulness. RELAX about "making mistakes” or "messing up the kids".
Skilled- DEEPEN your understanding of your own needs and automatic reactions. Deepen your understanding of your child’s needs. LEARN communication techniques that will change your life. ASSERTIVELY and effectively express your feelings and needs. SUBSTITUTE impulsive or reactive decisions with INNER KNOWLEDGE and PEACE OF MIND.
Insight-GROW in harmony with your child and family. DEEPEN your knowledge of reflective mindfulness. MAKE A PRACTICE of taking the loving point of view. OPEN your heart and mind to your child's individual needs, feelings and dreams. KEEP relationships glowing with a steady level of understanding and love.